meet coach herm

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Athlete I highly recommend working with Coach Herm and the SuperPowerUCoaching program.  Since I started working with Coach Herm a few months ago, I have learned how to be more aware of my mindset, allowing me to focus on what is within my control while staying very positive and controlling my emotions. This has enabled me to better handle difficult, stressful and complex situations with ease.  These skills that I have developed in this program have helped me to become more proactive as a leader which is extremely important for me to accomplish my goals.

Athlete While working with Coach Herm I have been able to figure out how to use my 5 strengths to my advantage and I have learned what my 5 strengths mean. I enjoyed my work with Coach Herm a lot, she taught me how to calm myself down in sports and high adrenaline situations. She taught me how to use empathy towards people and how to put myself in other people's shoes and see things from their perspectives. My work with Coach Herm was mainly focused on sports and my mental health. I learned how to make time for myself and do things I enjoy outside of sports. She taught me a few characteristics college coaches love seeing since I want to play college basketball. By learning my 5 strengths I have been able to apply them to my everyday life and catch myself using my 5 strengths without even noticing. I would recommend this service because it helps you understand yourself better and helps you learn more about what your 5 strengths mean.

As a parent we have seen growth in Izzy's mental approach to the sport as well as life. She has gained confidence both, in how she handles herself on the court/field, as well as in the classroom and social situations. We feel like Coach Herm has been Izzy's biggest cheerleader.

From working with Coach Herm, I feel like I have grown in many ways; athletically, emotionally, and as a person in general. I now have confidence in my self and have learned how to better deal with my emotions. Learning my 5 strengths allowed me to be able to recognize them in my life and really notice how those things affect my life. Athletically, learning these strengths, I feel has bettered my game and allowed me to grow in general. I would recommend this program to others because before I found Coach Herm, I wasn’t able to deal with my emotions and had a hard time balancing everything in my life. After Coach Herm's sessions, I learned how to balance EVERYTHING. 

My work put in with Coach Herm has done nothing but benefit me. When I first started our sessions I was at a pretty confusing, and lost part of life. I was coming off an injury that left me without my sport that I based my whole life around. Coach Herm wasn’t just there for me to go over my problems with, but she helped me understand myself better. She helped me find my personal strengths to use them to my advantage. I became more aware of when I use my strengths, why I use them, and how they can help me in different situations. I 100% recommend Coach Herm's SuperPowerUCoaching sessions to my peers. I am able to understand myself as a person better, get out of my comfort zone, and explore different areas of my life. Coach Herm brought back my smile, and the meaning in my life.

I would like to say Thank You, so much to Coach Herm for helping my daughter through this difficult time in her life. SuperPowerUCoaching has taught my daughter how to deal with the new struggles that she was going through. My girls struggles began in April when she found out her coach from the college she committed to was being replaced. She calls it the worst time of her life! Shortly after the summer during travel ball Amaya hurt her knee where she wasn’t able to play, and found out shortly after, that she needed surgery and she wouldn’t be playing for a while. When you have a kid who has a certain structure and is used to working out every day, practicing every day, and now that comes to an abrupt halt, it affected her emotionally and mentally. Coach Herm came at the right time and was able to guide her and help her find different ways to realize that she’s more than just her workouts and her practices, and the game. She helped her find other ways for her to deal with everything that I was going on now that she didn’t have softball to distract her life. This program has really helped my daughter, and honestly myself, and realizing that you don’t have to conform to one way of living to make you happy; she helps you find your strengths and your weaknesses and bring those out of you so you are able to be more aware of what makes you happy and how to help others and making themselves happy. I can go on and on of how much Coach Herm has helped my daughter and myself, but I won’t do that to you -lol. We are continuing with the program because I feel every day is a different type of challenge, and with her going off to college soon I know this will help her prepare to be away from home. I just wanna say thank you so much Coach, honestly from my family to yours, we are grateful in more ways than you know.:smiling_face_with_3_hearts: -So thankful ‘Drea Pitt